HUMUS

• 2 cans garbanzos, drained
• 1/2 cup tahini
• 1/4 cup water
• 1/3 cup lemon juice
• 3 cloves of garlic, minced
• 1 teaspoon salt
• 2 tsp. cumin , roasted and ground
• black or red pepper, to taste
•  

Blend all ingredients together until completely smooth. Add more water if you would like a thinnner consistency.

 Can be eaten with pita bread or raw vegies.